Resources

At the TMJ & Sleep Therapy Centre of St. Louis, we’re committed to providing you with reliable, up-to-date information on all things related to TMJ disorders, sleep apnea, and craniofacial pain.

What to Know About Sleep Apnea Treatment

Sleep apnea interferes with proper breathing at night. The condition results in airway constriction, and this condition can be severe. Sleep apnea causes vary; some individuals are born with thicker tissue near their throat, and this excess tissue inhibits breathing. Additional contributors to this condition include obesity, larger tonsils and adenoids, and hormonal fluctuations.  Proper treatment alleviates the condition, and sleep positions can also aid breathing for those awaiting treatment or in the midst of therapy. Find out about the best sleeping positions for sleep apnea, the worst sleeping positions for the conditions, and the healthiest sleep positions post-treatment.

TMJ Symptoms: How Jaw Pain Can Be a Warning

Sleep apnea interferes with proper breathing at night. The condition results in airway constriction, and this condition can be severe. Sleep apnea causes vary; some individuals are born with thicker tissue near their throat, and this excess tissue inhibits breathing. Additional contributors to this condition include obesity, larger tonsils and adenoids, and hormonal fluctuations. 

Proper treatment alleviates the condition, and sleep positions can also aid breathing for those awaiting treatment or in the midst of therapy. Find out about the best sleeping positions for sleep apnea, the worst sleeping positions for the conditions, and the healthiest sleep positions post-treatment.

A Guide to Good Sleep: The Health Impacts of Sleep Deprivation

Sleep apnea interferes with proper breathing at night. The condition results in airway constriction, and this condition can be severe. Sleep apnea causes vary; some individuals are born with thicker tissue near their throat, and this excess tissue inhibits breathing. Additional contributors to this condition include obesity, larger tonsils and adenoids, and hormonal fluctuations. 

Proper treatment alleviates the condition, and sleep positions can also aid breathing for those awaiting treatment or in the midst of therapy. Find out about the best sleeping positions for sleep apnea, the worst sleeping positions for the conditions, and the healthiest sleep positions post-treatment.

The Best Sleep Positions for Sleep Apnea

Sleep apnea interferes with proper breathing at night. The condition results in airway constriction, and this condition can be severe. Sleep apnea causes vary; some individuals are born with thicker tissue near their throat, and this excess tissue inhibits breathing. Additional contributors to this condition include obesity, larger tonsils and adenoids, and hormonal fluctuations. 

Proper treatment alleviates the condition, and sleep positions can also aid breathing for those awaiting treatment or in the midst of therapy. Find out about the best sleeping positions for sleep apnea, the worst sleeping positions for the conditions, and the healthiest sleep positions post-treatment.

How to Fix TMJ and Alleviate Jaw Pain

Sleep apnea interferes with proper breathing at night. The condition results in airway constriction, and this condition can be severe. Sleep apnea causes vary; some individuals are born with thicker tissue near their throat, and this excess tissue inhibits breathing. Additional contributors to this condition include obesity, larger tonsils and adenoids, and hormonal fluctuations. 

Proper treatment alleviates the condition, and sleep positions can also aid breathing for those awaiting treatment or in the midst of therapy. Find out about the best sleeping positions for sleep apnea, the worst sleeping positions for the conditions, and the healthiest sleep positions post-treatment.

What Causes Snoring?

Sleep apnea interferes with proper breathing at night. The condition results in airway constriction, and this condition can be severe. Sleep apnea causes vary; some individuals are born with thicker tissue near their throat, and this excess tissue inhibits breathing. Additional contributors to this condition include obesity, larger tonsils and adenoids, and hormonal fluctuations. 

Proper treatment alleviates the condition, and sleep positions can also aid breathing for those awaiting treatment or in the midst of therapy. Find out about the best sleeping positions for sleep apnea, the worst sleeping positions for the conditions, and the healthiest sleep positions post-treatment.