Jaw Clenching and TMJ Therapy in St. Louis
Jaw clenching often results from stress, airway restriction, or TMJ imbalance—and it can cause pain, stiffness, and long-term damage. We offer advanced diagnostics and therapies to treat clenching at the source, helping you restore healthy jaw function and comfort.What Causes Chronic Jaw Clenching?
Jaw clenching—especially during sleep—is a common symptom of TMJ dysfunction, stress, and poor airway alignment. This repeated tension can cause pain, jaw fatigue, and long-term joint damage if left untreated. It may also lead to secondary symptoms such as headaches, earaches, or facial tightness.
At the TMJ & Sleep Therapy Centre of St. Louis, we take a comprehensive approach to understanding the causes behind your jaw clenching. Whether it’s driven by airway resistance, muscle imbalance, or emotional stress, we identify the root issue and develop a customized plan to relieve tension and restore comfort.
Jaw Clenching Relief Through Targeted TMJ and Muscle Therapy
Treatment often starts with a custom oral appliance that helps reposition your jaw and discourage nighttime clenching. These devices help relax the muscles, protect your teeth, and relieve pressure on the TMJ. For daytime clenchers, we may also recommend physical therapy, posture training, and mindfulness strategies to reduce unconscious tension.
In more complex cases, we use laser therapy and myofunctional exercises to target muscle imbalances and promote long-term healing. Our goal is not just to stop the clenching, but to restore balance, comfort, and optimal function to your jaw. With the right care, you can break the cycle of pain and regain confidence in your bite.
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