Myofunctional Therapy
Myofunctional therapy retrains the muscles of the tongue, face, and mouth to support proper breathing, posture, and jaw function. This gentle, effective therapy can enhance TMJ treatment and improve sleep quality for both children and adults.
Benefits of Myofunctional Therapy for TMJ and Sleep Disorders
Myofunctional therapy is a powerful, non-invasive treatment that focuses on retraining the muscles of the tongue, face, and mouth to function properly. These exercises can significantly improve breathing, posture, jaw stability, and even sleep quality—especially for patients with TMJ disorders or sleep-disordered breathing. When craniofacial muscles are weak or improperly coordinated, it can contribute to jaw pain, teeth grinding, poor oral posture, and airway issues. Myofunctional therapy targets these patterns to create long-term improvements in both comfort and function.
Patients of all ages can benefit, especially those dealing with chronic jaw tension, tongue thrust, or mouth breathing. It also complements other treatments like oral appliances or airway therapy, helping to fix TMJ problems at the root. At our St. Louis centre, we customize every myofunctional plan to fit your unique needs and goals.

Craniofacial Myofunctional Therapy in St. Louis Supports Long-Term Jaw Health
Unlike treatments that only address symptoms, orofacial myofunctional therapy works to correct the muscular habits that may be causing or worsening TMJ pain and airway issues. By improving the coordination and strength of the muscles that control the tongue, lips, and jaw, this therapy helps restore balance to the entire oral and facial system. Patients often experience relief from jaw pain, improved bite function, and better breathing after consistent treatment. It’s especially effective when paired with other TMJ treatment options, providing a whole-body solution that supports lasting results.
If you’ve been looking for a natural way to improve jaw function, myofunctional therapy may be the missing piece. At the TMJ & Sleep Therapy Centre of St. Louis, we provide expert guidance and personalized care every step of the way. Let us help you restore comfort, function, and overall wellness through targeted therapy.
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