Educational Resources About Sleep Apnea and TMJ

The Best Sleep Positions for Sleep Apnea

Sleep apnea interferes with proper breathing at night. The condition results in airway constriction, and this condition can be severe....

The Best Sleep Positions for Sleep Apnea

Sleep apnea interferes with proper breathing at night. The condition results in airway constriction, and this condition can be severe....

A Guide to Good Sleep: The Health Impacts of Sleep Deprivation

It’s only 10 a.m., and the coffee has already worn off. You feel tired and sluggish and want a nap. You make your way to the kitchen and...

Snoring Remedies: How to Take Back Sleep Health

Snoring has long been a common punchline in sitcoms and movies; the scene is familiar; one spouse is snoring loudly, while the other...

How to Fix TMJ and Alleviate Jaw Pain

The temporomandibular joint (aka TMJ) should not cause pain. However, individuals who suffer from TMJ disorder experience jaw pain,...

TMJ Symptoms: How Jaw Pain Can Be a Warning

Pain in the jaw that is persistent and unrelated to an injury isn’t normal. When jaw pain starts interfering with eating, talking and...

What to Know About Sleep Apnea Treatment

Many adults do not clock enough sleep each night to feel fully rested and rejuvenated in the morning. According to the Centers for...