Pregnancy and Sleep-Disordered Breathing, A Practical Guide for Expecting Parents Growing a baby reshapes nearly every system in your body, and sleep is no exception. Beyond the usual nausea and fatigue, some pregnant people develop changes in nighttime breathing....
Sleep Apnea Blog
Could Your Child’s Sleep Be a Sign of Something More?
Understanding Sleep-Disordered Breathing in Children Sleep-disordered breathing (SDB) in children is more common than many parents realize and can be easy to overlook. SDB describes a spectrum that includes snoring, upper airway resistance syndrome (UARS), and...
What to Know About Sleep Apnea Treatment
Sleep apnea interferes with proper breathing at night. The condition results in airway constriction, and this condition can be severe. Sleep apnea causes vary; some individuals are born with thicker tissue near their throat, and this excess tissue inhibits breathing. Additional contributors to this condition include obesity, larger tonsils and adenoids, and hormonal fluctuations.
Proper treatment alleviates the condition, and sleep positions can also aid breathing for those awaiting treatment or in the midst of therapy. Find out about the best sleeping positions for sleep apnea, the worst sleeping positions for the conditions, and the healthiest sleep positions post-treatment.
A Guide to Good Sleep: The Health Impacts of Sleep Deprivation
Sleep apnea interferes with proper breathing at night. The condition results in airway constriction, and this condition can be severe. Sleep apnea causes vary; some individuals are born with thicker tissue near their throat, and this excess tissue inhibits breathing. Additional contributors to this condition include obesity, larger tonsils and adenoids, and hormonal fluctuations.
Proper treatment alleviates the condition, and sleep positions can also aid breathing for those awaiting treatment or in the midst of therapy. Find out about the best sleeping positions for sleep apnea, the worst sleeping positions for the conditions, and the healthiest sleep positions post-treatment.
The Best Sleep Positions for Sleep Apnea
Sleep apnea interferes with proper breathing at night. The condition results in airway constriction, and this condition can be severe. Sleep apnea causes vary; some individuals are born with thicker tissue near their throat, and this excess tissue inhibits breathing. Additional contributors to this condition include obesity, larger tonsils and adenoids, and hormonal fluctuations.
Proper treatment alleviates the condition, and sleep positions can also aid breathing for those awaiting treatment or in the midst of therapy. Find out about the best sleeping positions for sleep apnea, the worst sleeping positions for the conditions, and the healthiest sleep positions post-treatment.
What Causes Snoring?
Sleep apnea interferes with proper breathing at night. The condition results in airway constriction, and this condition can be severe. Sleep apnea causes vary; some individuals are born with thicker tissue near their throat, and this excess tissue inhibits breathing. Additional contributors to this condition include obesity, larger tonsils and adenoids, and hormonal fluctuations.
Proper treatment alleviates the condition, and sleep positions can also aid breathing for those awaiting treatment or in the midst of therapy. Find out about the best sleeping positions for sleep apnea, the worst sleeping positions for the conditions, and the healthiest sleep positions post-treatment.







